PRECISION FITNESS PLANS

Expertly crafted training programs designed for progress. Build strength, confidence, and consistency with Apex Fitness.

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Kickstart your fitness journey today! Enter your email to receive our exclusive 1-week training guide and nutrition overview, absolutely free.

How It Works

Choose Your
Plan

Browse through our expert-designed Apex Fitness plans and select the one that best fits your goals.

Submit Intake Form

Use the 'Get Started' buttons on any plans to move forward with payment.

Unlock Your Potential

Once you pay you will be able to start right away. You can always reach out with questions.

Fitness Plans

Apex DB: Anywhere
Dumbbells

8 Weeks. No machines. No guesswork. Just structured training with dumbbells that can be done anywhere. The program follows a four day split: upper, lower, rest, upper, lower.

Beginner to intermediate

$75

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Apex Build: Muscle Hypertrophy

A comprehensive 12-week program designed to help you grow! This program follows a 4-day split: upper push, lower body, rest, upper pull, lower body, rest, light cardio and core. Progressive overload is the most important thing.

Intermediate to Advanced

$100

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Apex Glute: 90 Day Glute

Growth

A 12-week program designed specifically for lower body growth and shape. This program follows three days of lower body work and two days of upper body work. As always, the program is progressive so expect more output each month.

Intermediate to Advanced

$100

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Apex Fresh: Back to the Gym

This 12-week strength and conditioning system is designed to build consistency, progression, and results. The program follows a four-day split: push upper, push lower, pull upper, pull lower.

New to Beginner

$100

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Apex Kraze:
Kettlebell
Program

A comprehensive 8-week program designed specifically around kettlebells. Build strength and resilience. Train 3 days a week with two cardio days built in. Can be done anywhere you can find kettlebells. A great program to start with!

Beginner to Intermediate

$75

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Apex Hybrid: The Total Athelte

This 6-month program is designed for the athlete that does a bit of everything. You'll improve strength, endurance, mobility, and speed. Combining resistance training, cardiovascular endurance, high intensity interval training, swimming, and more.

Advanced

$350

Apex Shred: Fat Loss Program

12 Weeks. Designed to shred the weight. Progressive by design you can expect to push harder each month. The program follows a three-day split: upper body, lower body, full body.

Intermediate

$100

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Apex Body:
Bodyweight Program

This 8-week program designed for novice lifters looking to get off the couch and get back into fitness. This whole program can be done at home or in the park. Whatever works best for you. It is a great program to get started with!

Beginner

$50

Get Started

Apex Senior: Lifestyle Program

This 8-week program is designed for our older exercise participants. It can all be done in your home and is made for those looking to improve their activates of daily living. Great for those 65+ wanting to get around easier and live independently.

Beginner to Intermediate

$80

Want a custom plan? My custom programs start at $100 per month. Just reach out!

Book a Discovery Call!