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PRECISION Sports  PLANS

Expertly crafted training programs designed for actual progress. Build strength, confidence, and consistency with Apex Fitness.

*** Must be purchased by adult or guardian 18+ years of age.

How It Works

1

Choose Your
Plan

Browse through our expert-designed Apex Fitness plans and select the one that best fits your lifestyle and goals.

2

Submit Intake Form

Use the 'Get Started' buttons on any plan to access our intake form.

3

Unlock Your Potential

Once we receive your inquiry, we'll guide you through the next steps to launch your training journey with Apex Fitness.

Sports Plans

Football Quarterback Action

Apex Field General: QB Program

14 Week Offseason Development Program

 

The goal is simple: come back to camp stronger, faster, more explosive, and with a healthier throwing arm than when the season ended.

No gimmicks. Just structured, progressive training that addresses what the position actually demands. 

 

Can be done at any time. 

Structure:

3 - 4 Week Phases & 2 Testing Weeks

$150

Basketball Dunk Attempt

Apex Bigs: Center Program

14 Week Offseason Development Program

 

This program is built for the middle and high school players who live in the paint. 

The job is decided by who moves whom: sealing for position, boxing out, finishing through bodies, and getting off the floor quick. 

The program biases toward strength and functional mass while building vertical power and keeping mobility. 

Structure:

3 - 4 Week Phases & 2 Testing Weeks

$150

Sports Balls In Bottle

Apex Standout: Multisport Program

14 Week Offseason Development Program 

This program develops every aspect of athletic performance. You'll train strength, power, speed, agility, acceleration, conditioning, mobility, balance, coordination and injury resilience. 

Every phase is designed to improve how you move, perform, and compete, regardless of sport. 

Structure:

4 - 4 Week Phases & 2 Testing Weeks

$200

Dont see your sport? My custom programs start at $100 per month. Just reach out!

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